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| Flying101 - Rudy Clemens dunks hurt; vertical leap jumpsoles |
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http://www.jumpusa.com/p14.htm
With Rudy's recent heel injury, Jumpsoles
have helped him recover and keep the pressure
off his heel.
6'3" Rudy Clemens is one of the most talented
1 foot jumpers we've ever seen. But he has
had unfortunate luck recently. He's had to
deal with personal issues off the court as
well as phyiscal injuries. First its been his
back, then his heel, now his shoulder.
He's perservered through these hard times and
actually performed some dunks on an outdoor
rim (when he's in the pure white tee no hat)
on a court which was perfectly 10, but with
no traction on a concrete surface when he
could barely even walk. We told him to take
it easy but he's got so much passion to be
out there he doesn't listen to us or his
doctors. Hopefully he'll be back to 100% in
the near future, but in the clip he was
operating at maybe 70%.
Tags : flying101 flying 101 slim rudy clemens cedric franklin smoove vertical leap jumpsoles mike tustin brent petway john clark |
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Affichage : 7968
Durée : 106 s |
| jumpsoles |
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micheal shawn dunking after couple weeks of
jumpsoles
Tags : jumpsoles test |
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Affichage : 16265
Durée : 36 s |
| ***HOW TO MAKE JUMPSOLES*** (Vertical Jump Secret)*** |
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An instructional video showing how to make
'Jumpsoles'. Its easy and cheap, and just as
effective as the real thing. To buy actual
Jumpsoles off the website it will cost you a
few hundred dollars, so making a pair seems
to be a pretty sensible option! If you are
having issues making them, i will be happy to
make some for you at a low cost.
All you have to do is look at some of the
jumpsole test results on youtube to see that
they do have some positive results.
All you need is a pair of 'Crocs', a 'Pool
Noodle' and some duct tape to put them
together.
I also go through some exersices you can do
with them to increase your vertical! At the
moment my standing vertical is roughy 90cm's,
or 35 inches.
I can't stress enough the importance of a
weights and strength program alongside the
jumpsole exercises, in order to gain maximum
results.
*** Do i have to use crocs or can i use
sneakers? I've been asked this a million
times! duct tape sticks better to crocs then
sneakers, but other then that, im sure you
can use old shoes! let me know if you still
get results with them!***
Tags : how to make jumpsoles basketball increase vertical jump secret 40 inch usa dunk white guy foot workout kadour ziani plyometric exercise strength power explosive alex williamson leonel marshall volleyball |
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Affichage : 23302
Durée : 290 s |
| 6'1" Smoove - Beginning dunker; vertical leap jumpsoles |
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http://www.jumpusa.com/p14.htm
Cedric Franklin (Smoove) hasn't been measured
but we estimate him about 6'1. Although he
isn't officially listed as a Flying101 dunker
(which could change soon), Smoove plays the
point for us in a roster full of pro ball
talent that has expanded its capacity to
participate in charity/all star games in an
attempt to interact with the community and
audience.
Smoove is the man when it comes to ball, as
he is considering playing the point for
Georgia State. Unfortunately when it comes to
dunking however, he is in the shadow of his
brother Rudy. But given his tremendous work
ethic combined with the fact he's only been
dunking for a little over a month, he should
start making some noise very soon. Since the
video has been made, Ced has already shown
improvement, as he is dunk training 5 days a
week which includes a steady dose of
jumpsoles, weights, plyos, and healthy
eating. He is getting close on the between
the legs, cartwheel and behind the back, so
hopefully when we release his progress video
sometime within the next few months he will
be hitting some more technical and original
dunks.
Phillipians 4:13 "I can do all things through
Christ who strengthens me."
Music: Tye Tribbet & G.A.- Victory
Tags : vertical leap jumpsoles flying101 flying 101 smoove cedric franklin kenny dobbs mike tustin rudy clemens john clark 360 |
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Affichage : 7202
Durée : 118 s |
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