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| How To Get Six Pack Abs Without A Single Crunch |
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For more workout tips, visit
http://www.IWantSixPackAbs.com
http://www.BeyondSixPackAbs.com
http://www.MensWorkoutGuide.com
You can get the powerlifting bands at
http://www.powerliftingband.com
About a week ago, I revealed my 30 Minutes To
Six Pack Abs Workout Video.
However, I received a lot of comments saying
that it wouldn't work because I didn't have a
single crunch or situp xercise in the video.
It is not that I forgot to add it. It is
because I am trying to prove a point.
You can NOT get six pack abs from just doing
hundreds of crunches. In fact, you don't
even need to do a single crunch to get six
pack abs.
The truth is everybody has a six pack (or
even an 8 pack) but you just can't see it
because of the layers of fat on top of it.
Ab crunches do NOT burn the fat thats on your
stomach. You will get far better results
from training your entire body with compound
movements such as squats, lunges, pullups,
and pushups. .
As you can see, I am using my entire body to
boost my metabolism. Don't expect any
crunches here.
Six Pack Abs are made when your body fat
percentage is low enough. Sorry.... You can
do 500 crunches per day and that is still
not enough to reduce your body fat
percentage.
I am releasing a lot of "behind the scenes"
videos very soon. If you want to have a
backstage pass, then you MUST subscribe to my
YouTube Channel below:
http://www.youtube.com/subscription_center?ad
d_user=fitnessvip
I have a lot of killer videos lined up. You
will want to make sure that you subscribe to
my youtube channel.
Arnel Ricafranca
Six Pack Abs Expert
http://www.beyondsixpackabs.com
Tags : six pack abs workout routine tips ripped powerliftingt bands band |
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Affichage : 176739
Durée : 153 s |
| "POWER UNLIMITED" THE POWERLIFTING MOVIE LONG TRAILER |
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RELEASING MID NOVEMBER. GO TO
POWERUNLIMITEDTHEMOVIE.COM TO GET YOUR COPY.
For all those that dont know Power Unlimited
is the documentary on powerlifting and it has
been a long time coming. This film chronicals
the history of an amazing sport through
archival footage and interviews from pioneers
such as Ed Coan, Lee Moran, Kirk Karwoski,
Bev Francis and many other legendary
contributors. In addition to showing the
past, Power Unlimited introduces the world to
the future of the sport through the eyes of
novices, international lifters, coaches, and
from the unique perspectives of rising stars
like Priscilla Ribic, Scot Mendelson, Scott
Cartwright, and many more. For decades
powerlifting and powerlifters have toiled in
obscurity, but now everyone will know why it
is the most powerful sport on earth.
Tags : power lifting unlimited bodybuilding Powerlifting fitness sex drugs sports powerlifting crazy coan kirk bev mendelson |
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Affichage : 33157
Durée : 207 s |
| UW-La Crosse Powerlifting Team |
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Video highlight of the UW-La Crosse
powerlifting team competing at the 2007
Wisconsin State Open in South Milwaukee. The
powerlifting team is part of the La Crosse
Weightlifting, Powerlifting, Bodybuilding
Club (WPBC).
http://www.uwlax.edu/strengthcenter/Club/WPBC
/UWL-WPBC%20Home.htm
Tags : WPBC La Crosse UWL Powerlifting Wisconsin |
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Affichage : 13040
Durée : 321 s |
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